If you are having problem trying to get pregnant, you should go through this list and find out what causes your disability.
Top Reasons Why You Can’t Get Pregnant
• Maternal age - Age matters, for every year you are over the age of thirty your fertility declines steadily. Also look at this age vs fertility % chart
• Your partner’s health and age - Although not as quickly as women’s fertility, men’s fertility also decline with age (generally after the age of 40).
• Lifestyle - Lifestyle like your daily diet, exercise regimen, stress level, sleeping habits and more effects your fertility. Limiting alcohol and tobacco consumption, eating well, engaging in regular (but not excessive) exercise and getting plenty of sleep will increase your chance of getting pregnant.
• Overly stressed - too much stress can reduce your chances of conceiving. Many women find the more stressed they are the more trouble they have conceiving. The same may be true of for male.
• Type of Clothing - men who wear tight shorts/underwear may produce less sperm than men who where looser fitting clothes/underwear. Try changing your partner’s briefs to boxers and baggy pants for a change. This may help you get pregnant faster.
• Hormonal Problems - hormonal problems related to thyroid can contribute to conception problems. Some women also do not produce enough progesterone to sustain a pregnancy. If you worry that you may have a physical or hormonal problem that is affecting your ability to conceive, you should consult with your doctor about treatment options.
• Low sperm count - You should have your partner’s sperm, some men have a low sperm count, which can make conceiving more difficult.
• Caffeine consumption - consuming more than one or two cups of coffee each day may reduce your chances of conceiving. Some studies suggest that caffeine may interfere with the eggs ability to successfully implant into your uterus.
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